Exclamation PointPlease call 911 immediately if you are having chest pain, difficulty breathing, severe bleeding, sudden weakness or numbness, or if you think you have a medical emergency.

Sprains and Strains Treatment

1. Control Swelling With RICE Therapy

 

2. Manage Pain and Inflammation

 

3. See a Health Care Provider

All but the most minor strains and sprains should be evaluated by a health care provider. Consult a health care provider as soon as possible if there are symptoms of a possible broken bone:

 

4. Follow Up

 

WebMD Medical Reference

Reviewed by Andrew Seibert, MD on October 03, 2011